Grief Coaching Package – Life Coaching

Grief Coaching Package - Life Coaching 1
Grief Coaching Package - Life Coaching

Grief Coaching focuses on ensuring you move through the stages of grief without getting stuck on any one stage for too long. We believe in the 7 stages of grief and work with you to work through each stage effectively.  We are here to listen to you and be a sounding board for your concerns and fears.

This package will guide you through all 7 steps of grief with weekly coaching and follow wp. You will be guided through the process by someone who has experienced different types of loss throughout life and understands how to survive and thrive.

The 7 stages of grief that we work with include;

  • Shock and denial which often includes a state of disbelief and numbed feelings.
  • Pain and guilt. Including survivor guilt
  • Anger and bargaining with God
  • Depression.
  • The upward turn.
  • Reconstruction and working through.
  • Acceptance and hope.

Grief Coaching

Get grief coachingIn our Grief coaching sessions we help you focus on moving forward in life. Grief coaches act as sounding boards and optimistic coaches. We offer suggestions and practical ideas for each stage of the grieving process you can take and use questions to determine your goals for what you want your life to look like post-loss. Together, you and your coach develop a plan to move forward.

Grief coaching means working with your coach to continue the process of healing and growth. Coaching can be complementary to therapy, so that you get the support you need to move forward with life. Grief coaching is described as helping you with life beyond loss.

Grief coaching begins with the premise that you’re not looking to change anything about your loss, or fix what’s happened. In working with a grief coach you will find ways to adjust, work through your grief and rebuild your life (or aspects of your life) as you decide what comes next. Along the coaching journey, you may uncover some personal challenges associated with your grief and discover how to move past those challenges.

If you are finding it hard to deal with the grief from loss, please reach to us today and we will work with you to help you through the 7 stages of grief, so that you can move forward with life beyond grief. Weekly coaching sessions for 2 months, with follow up check in communication by phone, text and messenger.

Contact us today for more information or complete our intake questionnaire to begin.

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